Hello and welcome to Time to Help
The Self Help Mental Health Group.
We are a friendly, non judgmental group who are available for you to chat about anything you want to. Please use the link to facebook to chat live with us between the hours of 9am and 12pm UK time. Or if you have a question why not try our forum on here.
In addition to Facebook and the forum we have a large list of helplines and other mental health website that you may find helpful. Please also take the time to look at the art work our members have shared with us. The group is about you, and therefore you can decide what we discuss and how we can help each other.
We are not a professional group and is run by volunteers, so if you feel you need specialist professional help please Contact a member of your Healthcare Team or go to your closest Emergency Room.